Tania Frechette

“The two most important days in your life are the day you are born and the day you find out why.” ― Mark Twain

I am a practitioner of spiritual healing, and energy medicine.

Energy medicine has had, and continues to have a tremendous positive impact on my life. My personal journey has been one of incredible growth and healing. Energy medicine, along with yoga and meditation have helped me recover from years of self-abuse from eating disorders, inner negative narrative, and limiting beliefs. I believe that if I was able to heal myself that with the same tools, anyone can. My work is simply to facilitate the ceremonies and allow the healing to happen however your higher wisdom knows best.

My intent is to help you heal on all levels, physically, emotionally and spiritually. To do so we will get to the root cause of your issue so that it no longer triggers you, so that you can fully heal. Your session may include energy work, a shamanic journey (similar to a guided meditation), or both.

The ceremonies, can help you:

  • see your emotional wounds as something that can be owned, healed, and released
  • shed traumas, negative storylines or hurtful relationships that are holding you back
  • get you in touch with your own inner healer
  • gain resilience and emotion intelligence.

In addition to my training in spiritual healing and energy medicine, I am also a yoga and meditation teacher.


Professional 2-Year Shamanism Training Program 2013-15, taught by Algonquin Medicine Man www.the8thfire.com

Crystal Healing 2015, taught by Christa Lynn www.christalynn.ca


Tania does not provide diagnoses, medical or psychological services. Please contact your healthcare provider for those services.

 Book your appointment with Tania by e-mailing: taniayogaland@gmail.com

A Sageling since 2015