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What’s the Deal with Cholesterol? with our Holistic Nutritionist Christiane!

Cholesterol is a waxy substance found naturally in the blood. Predominantly produced in the liver, but also found in animal products, refined carbohydrates & trans fats. There are 2 types of cholesterol: LDL (low density lipoproteins) & HDL (high density lipoproteins). HDL, known as the “good cholesterol,” picks up cholesterol from the blood and delivers it […]