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Articles under: Ottawa Naturopath

Slide Cupping with Dr. Sarah ND

Naturopathic doctors are a pretty eclectic bunch – so much so that even our patients don’t always know everything we have to offer! This month, I wanted to share some information about one of my favourite hands-on treatments for muscle and joint concerns. Cupping is an ancient form of treatment, and one frequently used by […]

Articles under: Ottawa Naturopath

What’s the Deal with Cholesterol? with our Holistic Nutritionist Christiane!

Cholesterol is a waxy substance found naturally in the blood. Predominantly produced in the liver, but also found in animal products, refined carbohydrates & trans fats. There are 2 types of cholesterol: LDL (low density lipoproteins) & HDL (high density lipoproteins). HDL, known as the “good cholesterol,” picks up cholesterol from the blood and delivers it […]

Articles under: Ottawa Naturopath

What does self-care look like for you? With Teresa RMT

Something we all strive to find in life is balance – or so we say, but what does that even mean in today’s busy world? Seems like every time I pay attention there are newer, better ideas of things I need to be doing to help me better my life, and better myself. We have […]

Articles under: Ottawa Naturopath

Ceremony Of The Month

Courtesy of Sageling Tania Frechette …   Tania is offering 50% off one energy healing ceremony each month in 2016 to help you feel your best all year long. Here are more details about the ceremonies. Please contact me if you would like to book a session. January – Chakra Balancing: A subtle yet powerful ceremony […]

Articles under: Ottawa Naturopath

Community Love

As the holiday season approaches, it’s easy to feel the excitement building around us. It is a magical time of year that gives us a reason to connect with those we have lost touch with, hosting family and friends, and revelling in the holiday spirit. It seems though that no matter how you celebrate it has become a season filled […]

Articles under: Ottawa Naturopath

Start Your Naturopathic Journey Before The End Of The Year!

Interested in seeing a naturopath? Now’s the time! Book an initial assessment with one of our naturopathic doctors between November 1st, 2015 and Decemeber 31st, 2015 and receive a complimentary infrared sauna session and a bottle of Seroyal Vitamin D Imulsion 100iu. Questions? Let us know! Book an appointment or contact us.  

Articles under: Ottawa Naturopath

Welcome Our Newest Sageling! SARAH KRISTOLAITIS ND

Hello! I’m Dr. Sarah, the newest Naturopathic Doctor to join the incredible team here at Sage Wellness. I’m new to Ottawa as well, and I must say that I’ve been blown away by the welcome I’ve received in the city. This community has such warmth, and I am unbelievably excited to have an opportunity to work with […]

Articles under: Ottawa Naturopath

Sage Wellness Presents: Tea With ND’s!

  We’re hosting a series of speaker events featuring our own naturopathic doctors over dates that start at the tail end of 2015 and continue into the spring of 2016. This is a great opportunity to hear suggestions and tips on a variety of naturopathic topics. Talks will be held at the clinic and will […]