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Stress Induced Body Pain, Carolyn Smith

This post brought to you by our Manual Osteopath Carolyn!   Physical stress (trauma) and emotional stress can both affect the human body Physical stress can be from a sports injury, work-place overuse, or as a result of poor postural habits. These stressors can damage tissues and heighten the pain response. Emotional stress triggers the […]

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Athletic Therapy: Not Just for Athletes

This post is brought to you by our Certified Athletic Therapist Phoebe!   Certified Athletic Therapists are experts at injury assessment and rehabilitation. The main focus of athletic therapy is to return athletes back to their sport or activity. That’s not to say this treatment is specifically for athletes, but it provides higher caliber and […]

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Community Love

As the holiday season approaches, it’s easy to feel the excitement building around us. It is a magical time of year that gives us a reason to connect with those we have lost touch with, hosting family and friends, and revelling in the holiday spirit. It seems though that no matter how you celebrate it has become a season filled […]

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We’re Extending Our Hours In November and December…

Y You heard that right. We’re going to be open for 6 Sundays through from November through December to accommodate our clients on weekends. November 1st, 15th, and 29th, 2015 (Teresa and Jason will be available) and December 6th, 13th, and 20th (Katrina, Jason, Lucy, Lailee, and Tania will be available). What better way to […]

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Immune Talk with Dr. Ceridwen Rankin ND

Dr. Ceridwen Rankin is holding an Immune Talk session at the clinic on November 17th at 7:00pm and November 18th at 12:00pm. This is part of the Tea With Our NDs (Naturopathic Doctors) series we’re hosting through the course of the next 12 months.  Admission is a $25 fee, which is applicable to an Initial Assessment with […]

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Just some feet for thought!

Ever wondered why practitioners (physiotherapists, massage therapists and chiropractors) are always taking a look at your gait (how you walk)? Well, here are a few things that your therapist can learn from your walking pattern, and how we can help! Everyone walks differently, and most of the time it’s normal. Other times, your gait changes because of an […]

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Sweat It Up With Our Special Pricing On The Infrared Sauna

Our sauna promo is coming to an end and we are so pleased that you came in to take advantage of it! We spoke to many of you about how much you enjoyed it, and how great it was to come in and warm up from the subzero temps out there. We heard that you […]

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The Definitive Guide To Acupuncture and Its Benefits

Acupuncture has been around for nearly 2500 years, but has only really gained ground in North America since the 1970’s. It’s an interesting story how that happened. In 1972, President Richard Nixon visited China diplomatically. He was travelling with New York Times reporter James Reston, who received acupuncture in China after undergoing an emergency appendectomy. He was […]

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Infrared Sauna Special

From Jan1 – Feb28  We are offering $10 (tax included) FAR infrared sauna sessions for the month of January 2015!  Our dry heat sauna is a great way to start your New Year off on a healthy note. FAR infrared carbon heating panels produce a wider softer heat which is evenly distributed throughout the sauna. […]