Benefits of reflexology: stress & tension reduction, lowers congestion, increases circulation, promotes digestion.
I have had personal success with clients dealing with chronic pain, difficulty sleeping & conditions of the nervous system.
This ancient holistic treatment is safe and effective – aiming to correct the three ‘negative factors’ involved in the disease process: congestion, inflammation, and tension.
Also, it feels pretty amazing reversing hours of wear & tear (that may or may not involve ill-fitting footwear !)
So How does it work?
Foot Reflexology is based on the principle that there are reflex areas in your feet that correspond to every area of your body. Therefore by stimulating both feet, a full body effect is felt, reducing tension, improving circulation & energy flow. Because Reflexology works the nervous system directly – I like to think of it as a full body massage – from the inside – out !
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