“What is it?
Simply put, it is a yoga class followed by a luxurious extended savasana – which is deepened by an acupuncture & hot stone treatment.
It is the ultimate in replenishing your vitality – you will leave feeling amazingly relaxed & refreshed.
The concept is that after moving through yoga poses your body is primed for an acupuncture treatment. You will have moved all of your Qi & your blood will have circulated bringing fresh nutrients to every part of your body – preparing you for a deep meditation.