.{"id":2483,"date":"2021-07-17T01:38:49","date_gmt":"2021-07-17T01:38:49","guid":{"rendered":"http:\/\/70.39.150.220\/~sagewe6\/?page_id=2483"},"modified":"2025-07-31T22:44:29","modified_gmt":"2025-07-31T22:44:29","slug":"massage-therapy","status":"publish","type":"page","link":"https:\/\/sagewellness.ca\/?page_id=2483","title":{"rendered":"Massage Therapy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#B4DA99&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;#b4da99 32%|rgba(244,240,233,0) 94%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#b4da99&#8243; background_color_gradient_start_position=&#8221;32%&#8221; background_color_gradient_end=&#8221;rgba(244,240,233,0)&#8221; background_color_gradient_end_position=&#8221;94%&#8221; background_image=&#8221;http:\/\/70.39.150.220\/~sagewe6\/wp-content\/uploads\/2020\/01\/cranio.jpg&#8221; custom_margin=&#8221;||-14px|||&#8221; custom_padding=&#8221;4px|0px|121px|0px|false|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;Hero Area&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px|0px|0px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Hero Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;Alice||||||||&#8221; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-3px&#8221; header_line_height=&#8221;1.1em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; text_font_size_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;60px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Massage Therapy<\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; max_width=&#8221;676px&#8221; custom_margin=&#8221;|-2px||||&#8221; custom_padding=&#8221;|5px|10px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>At Sage Wellness, massage therapists use a variety of techniques and approaches to best address your individual needs, including Swedish, Prenatal, Postnatal, Sports Massage, Myofascial and Jaw Dysfunction Massage.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Our Specialties Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;54px||54px||true|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; admin_label=&#8221;Our Specialties&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;40px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/70.39.150.220\/~sagewe6\/wp-content\/uploads\/2021\/07\/SwedishMassage-1.jpg&#8221; title_text=&#8221;SwedishMassage&#8221; show_in_lightbox=&#8221;on&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"column first leaves\">\n<nav role=\"navigation\" class=\"services-nav\">\n<p style=\"text-align: center;\"><strong>Swedish Massage<\/strong><\/p>\n<p style=\"text-align: left;\">The Swedish massage is the gold standard for massage therapy. It includes a variety of treatment techniques, all which focus on the treatment of the soft tissues of the body. Pressure levels and areas of treatment can be customized based on individual needs, for relaxation purposes, injury rehabilitation,\u00a0 or to ease pain. It improves circulation and lymphatic drainage and is extremely effective in treating most conditions, from tension headaches to muscle pain and acute or chronic injuries.<\/p>\n<p><!-- ClinicSense Button --><\/p>\n<\/nav>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/70.39.150.220\/~sagewe6\/wp-content\/uploads\/2021\/07\/Sports-Massage.jpg&#8221; title_text=&#8221;Sports Massage&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\"><strong>Sports Massage<\/strong><\/p>\n<p style=\"text-align: left;\">Sports massage is an essential part of any athletes\u2019 training regimen, whether recreational athletes or those working towards a specific training goal. Therapists offer training, pre-event and post-event treatments to help maximize the enjoyment of your activity while improving performance and minimizing the risks of injury.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sagewellness.ca\/wp-content\/uploads\/2022\/11\/ST_07575-1.jpg&#8221; title_text=&#8221;ST_07575 (1)&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.18.1&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\"><strong>Myofascial Release<\/strong><\/p>\n<p style=\"text-align: left;\">Myofascial release is a manual technique used to manipulate the fascia that surrounds all of the organs, muscles, and bones in the body and can influence the positioning of the skeleton. Without any oil, therapists use their hands to apply various pressures to the fascia and follow its path in the body. In response to the pressure, the body releases the pull that the fascia has on surrounding structures, helping relieve pain and improve postural alignment and range of motion. Myofascial work can also improve mobility and strength when working towards reaching fitness goals.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; admin_label=&#8221;Our Specialties&#8221; _builder_version=&#8221;4.19.0&#8243; custom_margin=&#8221;40px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/70.39.150.220\/~sagewe6\/wp-content\/uploads\/2021\/07\/TMJMassage.jpg&#8221; title_text=&#8221;TMJMassage&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"column first leaves\">\n<nav role=\"navigation\" class=\"services-nav\">\n<p style=\"text-align: center;\"><strong>TMJ (Jaw) Dysfunction Massage<\/strong><\/p>\n<\/nav>\n<\/div>\n<p>This treatment\u00a0helps to decrease pain and restore proper joint mechanics,\u00a0which in turn can prevent long-term effects such as arthritis and fibrosis. The massage can release consistently shortened muscles and reduce trigger points, resulting in a decrease of clenching, pain and headaches and improved tracking of the jaw.<\/p>\n<p>Treatment sessions can include massage and fascial techniques to the face, scalp, upper back, pectorals and neck, as well as intra-oral massage, depending on the individual\u2019s comfort level.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sagewellness.ca\/wp-content\/uploads\/2022\/11\/ST_01945-1.jpg&#8221; title_text=&#8221;ST_01945 (1)&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.18.0&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"column first leaves\">\n<nav role=\"navigation\" class=\"services-nav\">\n<p style=\"text-align: center;\"><strong>Prenatal\/Postnatal Massage<\/strong><\/p>\n<\/nav>\n<\/div>\n<p>Pregnancy is a time when a person experiences their body in a brand new way. Changes in the way it moves, the way it looks and the way it feels. Receiving massage during this precious time can help to move through these transitions in the most comfortable way. Massage during pregnancy can help to alleviate discomfort, improve circulation, improve sleep, and support the physical transitions. Massage can be done up until, or past the due date with the exception of any underlying conditions that may make massage unsafe (please consult your health care provider if you are unsure). Massage following the birth can offer comfort, relieve aches and pains related to breastfeeding, baby wearing and\/or co-sleeping adjustments. It is the perfect time for someone expecting to rest and nourish their body.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/sagewellness.ca\/wp-content\/uploads\/2023\/03\/ST_07534.jpg&#8221; title_text=&#8221;ST_07534&#8243; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.19.0&#8243; animation_style=&#8221;zoom&#8221; animation_direction=&#8221;top&#8221; animation_intensity_zoom=&#8221;10%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;40px||10px|&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;flip&#8221; animation_starting_opacity=&#8221;100%&#8221; link_option_url=&#8221;sagewellness2.clinicsense.com\/book&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"column first leaves\" style=\"text-align: center;\">\n<nav role=\"navigation\" class=\"services-nav\"><strong>Reiki with Teresa<\/strong><a href=\"http:\/\/70.39.150.220\/~sagewe6\/services\/athletictherapy\/\"><\/a><\/p>\n<p style=\"text-align: left;\">Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is performed by \u201claying hands\u201d and is based on the idea that an unseen \u201clife force energy\u201d flows through us and is what causes us to be alive. If you are feeling the effects of stress, or feeling unbalanced in your life, this is a wonderful treatment that will leave you feeling more peaceful. It can be combined with your massage treatment with Teresa.<\/p>\n<\/nav>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Sage Wellness, massage therapists use a variety of techniques and approaches to best address your individual needs, including Swedish, Thai, Prenatal, Postnatal, Sports Massage, Myofascial and Jaw Dysfunction Massage.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2115,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/pages\/2483"}],"collection":[{"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sagewellness.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2483"}],"version-history":[{"count":35,"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/pages\/2483\/revisions"}],"predecessor-version":[{"id":3248,"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/pages\/2483\/revisions\/3248"}],"up":[{"embeddable":true,"href":"https:\/\/sagewellness.ca\/index.php?rest_route=\/wp\/v2\/pages\/2115"}],"wp:attachment":[{"href":"https:\/\/sagewellness.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}