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Articles under: massage clinic ottawa

Fire Element with Renee, R. TCMP, and R. Acu

Continuing on our journey of learning about the elements, we have now entered into the season of Fire Summer is the time for the fire element. This is a time of high energy, joy and warmth. Unlike the cold stillness of winter (the Water Element) where we should do less, sleep more and move inward […]

Articles under: massage clinic ottawa

The Inner Landscape of the Human Body – Volume 1 with Christine Anderson, RMT

Experiences in human dissection by Christine Anderson, RMT.  What is so great about having a massage therapist who is obsessed with anatomy? Have you ever visited the Genius Bar at the Mac Store? These dudes know their shit, and when I have a problem with my electronic device, I trust they will know exactly how to […]

Articles under: massage clinic ottawa

Transition Sundays

This post is brought to you by our Manual Osteopath Carolyn!   Summer is around the corner and so are weekends full of vacations, weddings, and fun summer activities. Here are 6 tips to get you work-week ready after a big weekend of summer fun: Stretching You spent all weekend walking, dancing, swimming, golfing etc. […]

Articles under: massage clinic ottawa

Athletic Therapy: Not Just for Athletes

This post is brought to you by our Certified Athletic Therapist Phoebe!   Certified Athletic Therapists are experts at injury assessment and rehabilitation. The main focus of athletic therapy is to return athletes back to their sport or activity. That’s not to say this treatment is specifically for athletes, but it provides higher caliber and […]

Articles under: massage clinic ottawa

Osteopathy 101: A Brief History

This post is brought to you by our Manual Osteopath Carolyn! Osteopathy was founded in the 1800’s by Andrew Taylor Still in the United States of America. The profession was developed as an alternative channel to unsophisticated, dangerous medical practitioners of that time. Frustrated with modern practices, A.T. Still created musculoskeletal manipulation methods to help […]

Articles under: massage clinic ottawa

Acupuncture for Labour Induction – Yes it works!

Acupuncture for Labor Induction 101 by Lailee Mussivand, Registered Acupuncturist Did you know that Acupuncture can be used as a natural, gentle way to encourage the onset of labour? Here at Sage, I have been inducing quite a few ladies in the past couple of months with great success. Acupuncture is an excellent alternative to […]