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Introducing Muscle Energy with Phoebe our resident Athletic Therapist

February 7th, 2018

Hey Everybody! A couple weeks ago, I took a course on muscle energy of the pelvis and lumbar spine. Throughout my athletic therapy career the most common injury I’ve come across are low back injuries. In my experience, hip alignment has a huge impact on the occurrence of low back pain because it can cause […]

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340 Gladstone Avenue — 2nd Floor
Ottawa ON K2P 0Y8

SAGE WELLNESS

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(613) 235-7243

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Monday: 11-5
Tuesday: 11 – 5
Wednesday: 11 – 5
Thursday: 11 – 5
Friday: 11 – 5
Saturday: 10-4
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