Why is Shoveling Such a Pain in the Back!? by Qasim Sadiq DOMP

Who else is feeling a little achy from shoveling all of this snow? I mean, it does make everything pretty, but moving it out of the way sure can be taxing on the back. But, why? If not done properly, it can put undue pressure on back bone discs leading to Disc Herniation And Ruptures! […]