Welcome to Sage Wellness

Our mission is to create a safe and inclusive space of healing. We envision a place where each and every practitioner is compassionate, listens to the needs of the client, and works with the client to achieve optimal health and wellness, whether as an individual health care provider or in an integrative team approach of complementary therapy.

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sagewellnessottawa

🌿Welcome to the team Adrienne Kiss, RMT🌿

“From a young age, I’ve had a passion for wellness and holistic modalities of healing. Becoming a massage therapist seemed like a great way to embody these values and help provide a sense of wellbeing to others.

I value creating a calm, warm space for my clients and keeping an open dialogue in order to address individual needs and provide the most effective treatment possible.”

Adrienne will be at Sage on Thursday and Fridays.

Book your next treatment with @adriennek_rmt through our bio💚

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🌿Benefit of Booking Ahead🌿 It’s October!

🌿Goodbyes aren’t easy, Phoebe🌿 A new adve

🌿A Long Weekend for All🌿 We’ll be closed

🌿Camille Boucher🌿

So many styles! Camille’s range of talent from her ability to blend colours and create depth with shades, to her block colour concept. She makes an impact even when her pieces are tiny!

Thank you so much for this fun show Camille! It was an honour and delight to host your art.

@gotocamille ‘s art is still available for purchase until September 30th 💚

🌿What’s Your Name🌿 Is your preferred name

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Our Philosophy

We strive to exceed our clients’ expectations by offering a peaceful and professional space in which they receive quality care. Each practitioner is experienced and passionate in their field. We support all bodies, are 2SLGBTQIA+ proud, and firmly believe wellness is for Every Body.

Our Services

Massage Therapy

At Sage Wellness, massage therapists use a variety of techniques and approaches to best address your individual needs, including Swedish, Thai, Prenatal, Postnatal, Sports Massage, Myofascial and Jaw Dysfunction Massage.

Manual Osteopathy

We have two amazing Manual Osteopaths on our team that are ready to help you feel better. Addressing joint, soft tissue and underlying issues, they help you find the root cause of what is going on and work with you to get you feeling better!

Athletic Therapy

Whether you consider yourself an elite athlete or a weekend warrior, Athletic Therapy can help. Following an assessment your treatment may include hands on treatment, mobility work, strengthening & stretching. You are sure to head home with a plan to get you back on track!

View all our services

Get in Touch

Reach Us



613-235-7243

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info@sagewellness.ca

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340 Gladstone Ave – 2nd Floor
Ottawa, ON K2P 0Y8

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Monday: 11am – 5pm
Tuesday: 11am – 8pm
Wednesdsay: 11am – 7pm
Thursday: 11am – 5pm
Friday: 11am – 5pm
Saturday: 10am – 3pm
Sunday: Closed